• Text size
  • A
  • A
  • A
Your spotlight on local services

Blood Pressure – What is normal?


  • Your “ideal” Blood Pressure (BP) is below 120/80.
  • Doctors in the UK try to treat all patients to achieve a Blood Pressure under 140/90
  • And they treat patients with Diabetes to achieve a Blood Pressure of 130/80 or less.
  • Newsflash: It may be better to take your BP tablets at night.

Dr M Kittel. GP in Bracknell Forest has shared a 12 point Self Care Action Plan to help people with high blood pressure.


Contact Us

There are lots of ways to contact us, you can write, email, phone, facebook, tweet or use the contact or speak out form(s) to email us.

Healthwatch Bracknell Forest
Mill Ride (Off Fernbank Road)
North Ascot

01344 266 911        



Next event

ASD awareness drop in event will take place on 02 Apr 2020

Location: Council chamber, Time Square, Market Street, Bracknell, RG12 1JD