• Text size
  • A
  • A
  • A
Your spotlight on local services
menu

NHS Healthy Ageing Guide and Healthy Caring guides

07/12/2018

It can be harder for older people to stay fit and well throughout the colder months. It’s important that older people and their families and carers are supported to stay well throughout winter. The NHS Healthy Ageing Guide and Healthy Caring guides provide practical advice to support healthy ageing and caring. The Healthy Ageing Guide helps people to stay physically and mentally well by providing hints and tips on how to keep fit and independent, and the Healthy Caring Guide provides information and advice to carers about staying healthy themselves and identifies support available to help carers maintain their health and wellbeing.

Healthy Ageing Guide

Healthy Caring Guide

Recent

Contact Us

There are lots of ways to contact us, you can write, email, phone, facebook, tweet or use the contact or speak out form(s) to email us.

Healthwatch Bracknell Forest
The Space
20 Market Street
Bracknell
Berkshire
RG12 1JG

01344 266 911